q Riding a bicycle is a great way to get exercise and enjoy the outdoors. It is also an environmentally friendly form of transportation. Cycling can be done alone or with friends, and it can be easily adapted to different levels of difficulty and terrain. Bicycles come in many types, from mountain bikes to road bikes, so there's something for everyone. Riding a bicycle regularly can help improve physical fitness, reduce stress, and even help the environment by reducing emissions from cars.
